{"id":14,"date":"2018-11-26T12:45:27","date_gmt":"2018-11-26T12:45:27","guid":{"rendered":"https:\/\/menopausematter.org\/home\/"},"modified":"2026-03-22T15:49:09","modified_gmt":"2026-03-22T15:49:09","slug":"home","status":"publish","type":"page","link":"https:\/\/menopausematter.org\/es\/","title":{"rendered":"Inicio"},"content":{"rendered":"
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\n

\ud83d\udcf1 Descarga la app Menopause Matter<\/p> \n

\n \n Descarga en la App Store \n <\/a> \n \n Obt\u00e9nlo en Google Play \n <\/a> \n <\/div>\n <\/div> \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u00a0<\/h3>

La menopausia no es una pausa.\u00a0<\/i>Es una transici\u00f3n poderosa.<\/i><\/strong><\/span><\/h3>

Educaci\u00f3n. Defensa. Comunidad.<\/i><\/strong><\/span><\/h3>

Bienvenido\/a a Menopause Matter. El hogar de Canad\u00e1 para el apoyo a la menopausia que<\/p>

realmente aparece para ti.<\/p>

\u00a1Eliminemos el estigma, de una vez por todas!<\/p>

Mereces m\u00e1s que conversaciones susurradas y consejos anticuados. Menopause Matter existe<\/p>

porque millones de mujeres est\u00e1n atravesando una de las transiciones m\u00e1s significativas de sus vidas,\u00a0<\/p>

y demasiadas lo hacen solas, sin informaci\u00f3n o son ignoradas.<\/p>

Estamos cambiando eso.<\/p>

Ya sea que est\u00e9s en la perimenopausia, la menopausia o la posmenopausia, este es tu espacio. Real<\/p>

Informaci\u00f3n. Apoyo real. Sin verg\u00fcenza.<\/p>

Lo que ofrecemos<\/i><\/span><\/h3>

Salud F\u00edsica<\/span><\/p>

Art\u00edculos de expertos y orientaci\u00f3n pr\u00e1ctica para ayudarte a comprender tus s\u00edntomas, controlar tu salud,<\/p>

y si\u00e9ntete t\u00fa mismo\/a de nuevo.<\/p>

Bienestar emocional<\/span><\/p>

Estrategias y conversaciones honestas sobre el lado emocional, porque los cambios de humor, la ansiedad,<\/p>

y la niebla cerebral son reales, y no te las est\u00e1s imaginando.<\/p>

Estilo de vida y bienestar<\/span><\/p>

Nutrici\u00f3n, movimiento, sue\u00f1o y h\u00e1bitos diarios que realmente marcan la diferencia, no trucos, no<\/p>

tendencias, solo lo que funciona.<\/p>

Comunidad y conexi\u00f3n<\/span><\/p>

Historias de mujeres que lo entienden. Foros, recursos y una comunidad en crecimiento que demuestra que t\u00fa<\/p>

no estoy solo en esto.<\/p>

Nuestra Misi\u00f3n<\/i><\/span><\/h3>

La menopausia no es una fase para sobrellevar, es una oportunidad de crecimiento, autodescubrimiento y<\/p>

empoderamiento.<\/p>

Menopause Matter fue fundada para crear el espacio de apoyo e inclusivo que siempre deber\u00eda haber existido<\/p>

exist\u00eda. Un espacio donde las mujeres pueden acceder a la informaci\u00f3n, los recursos y el est\u00edmulo que<\/p>

necesitan \u2014 no solo para sobrevivir a la menopausia, sino para prosperar durante y despu\u00e9s de ella.<\/p>

Estamos aqu\u00ed para empoderar a las mujeres a aceptar los cambios, redefinir su sentido de s\u00ed mismas y recuperar<\/p>

su confianza y vitalidad.<\/p>

Toda mujer merece sentirse empoderada, segura e inspirada durante esta etapa transformadora.<\/p>

de la vida.<\/p>

Nuestro Compromiso<\/i><\/span><\/h3>

Como organizaci\u00f3n nacional, Menopause Matters honra y reconoce la tradicional y<\/p>

territorios ancestrales de los pueblos de las Primeras Naciones, M\u00e9tis e Inuit en todo Canad\u00e1.<\/p>

\u00bfListo para dar el siguiente paso?<\/i><\/span><\/h3>

Descarga la app Menopause Matter, tu gu\u00eda de bolsillo para entender, controlar y<\/p>

due\u00f1a de tu viaje por la menopausia.<\/p>

\u00a0<\/p>

\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tFacebook<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tInstagram<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tTikTok<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tSourcetree<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tGoogle Play<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tApple<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tHACER UNA DONACI\u00d3N<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"\"<\/figure>

INFORMACI\u00d3N DE CONTACTO<\/h3>

EMAIL: <\/b>Info@menopausematter.org or Admin@menopausematter.org
PHONE:<\/b> 1-800-576-9651
ADDRESS:<\/b> 5700 Yonge St, North York , Ontario<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

\ud83d\udcf1 Get the Menopause Matter App \ud83c\udf4e Download on the App Store \u25b6\ufe0f Get it on Google Play \u00a0 Menopause Is Not a Pause.\u00a0It’s a Powerful Transition. Education. Advocacy. Community. Welcome to Menopause Matter. \u00a0Canada’s home for menopause support that actually shows up for you. Let’s Remove the Stigma, For Good! You deserve more than […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"yoast_head":"\nHome - Menopause Matter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/menopausematter.org\/es\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Menopause Matter\" \/>\n<meta property=\"og:description\" content=\"\ud83d\udcf1 Get the Menopause Matter App \ud83c\udf4e Download on the App Store \u25b6\ufe0f Get it on Google Play \u00a0 Menopause Is Not a Pause.\u00a0It’s a Powerful Transition. 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