{"id":14,"date":"2018-11-26T12:45:27","date_gmt":"2018-11-26T12:45:27","guid":{"rendered":"https:\/\/menopausematter.org\/home\/"},"modified":"2026-03-22T15:49:09","modified_gmt":"2026-03-22T15:49:09","slug":"home","status":"publish","type":"page","link":"https:\/\/menopausematter.org\/fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"
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\n

\ud83d\udcf1 Get the Menopause Matter App<\/p> \n

\n \n \ud83c\udf4e Download on the App Store \n <\/a> \n \n \u25b6\ufe0f Get it on Google Play \n <\/a> \n <\/div>\n <\/div> \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u00a0<\/h3>

Menopause Is Not a Pause.\u00a0<\/i>It’s a Powerful Transition.<\/i><\/strong><\/span><\/h3>

Education. Advocacy. Community.<\/i><\/strong><\/span><\/h3>

Welcome to Menopause Matter. \u00a0Canada’s home for menopause support that<\/p>

actually shows up for you.<\/p>

Let’s Remove the Stigma, For Good!<\/p>

You deserve more than whispered conversations and outdated advice. Menopause Matter exists<\/p>

because millions of women are navigating one of the most significant transitions of their lives,\u00a0<\/p>

and too many are doing it alone, uninformed, or dismissed.<\/p>

We’re changing that.<\/p>

Whether you’re in perimenopause, menopause, or postmenopause, this is your space. Real<\/p>

information. Real support. No shame.<\/p>

What We Offer<\/i><\/span><\/h3>

Physical Health<\/span><\/p>

Expert articles and practical guidance to help you understand your symptoms, manage your health,<\/p>

and feel like yourself again.<\/p>

Emotional Well-Being<\/span><\/p>

Strategies and honest conversations about the emotional side \u2014 because mood changes, anxiety,<\/p>

and brain fog are real, and you’re not imagining them.<\/p>

Lifestyle & Wellness<\/span><\/p>

Nutrition, movement, sleep, and daily habits that actually make a difference \u2014 not gimmicks, not<\/p>

trends, just what works.<\/p>

Community & Connection<\/span><\/p>

Stories from women who get it. Forums, resources, and a growing community that proves you’re<\/p>

not alone in this.<\/p>

Our Mission<\/i><\/span><\/h3>

Menopause is not a phase to endure \u2014 it’s an opportunity for growth, self-discovery, and<\/p>

empowerment.<\/p>

Menopause Matter was founded to create the supportive, inclusive space that should have always<\/p>

existed. A space where women can access the information, resources, and encouragement they<\/p>

need \u2014 not just to survive menopause, but to thrive through it and beyond.<\/p>

We are here to empower women to embrace the changes, redefine their sense of self, and reclaim<\/p>

their confidence and vitality.<\/p>

Every woman deserves to feel empowered, confident, and inspired during this transformative stage<\/p>

of life.<\/p>

Our Commitment<\/i><\/span><\/h3>

As a national organization, Menopause Matter honours and acknowledges the traditional and<\/p>

ancestral territories of First Nations, M\u00e9tis, and Inuit peoples across Canada.<\/p>

Ready to Take the Next Step?<\/i><\/span><\/h3>

Download the Menopause Matter App \u2014 your pocket guide to understanding, managing, and<\/p>

owning your menopause journey.<\/p>

\u00a0<\/p>

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\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tFacebook<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tInstagram<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tTiktok<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tSourcetree<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tGoogle-play<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\tApple<\/span>\n\t\t\t\t\t\t<\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"\"<\/figure>

CONTACT INFORMATION<\/h3>

EMAIL: <\/b>Info@menopausematter.org or Admin@menopausematter.org
PHONE:<\/b> 1-800-576-9651
ADDRESS:<\/b> 5700 Yonge St, North York , Ontario<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

\ud83d\udcf1 Get the Menopause Matter App \ud83c\udf4e Download on the App Store \u25b6\ufe0f Get it on Google Play \u00a0 Menopause Is Not a Pause.\u00a0It’s a Powerful Transition. Education. Advocacy. Community. Welcome to Menopause Matter. \u00a0Canada’s home for menopause support that actually shows up for you. Let’s Remove the Stigma, For Good! You deserve more than […]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry"],"yoast_head":"\nHome - Menopause Matter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/menopausematter.org\/fr\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Home - Menopause Matter\" \/>\n<meta property=\"og:description\" content=\"\ud83d\udcf1 Get the Menopause Matter App \ud83c\udf4e Download on the App Store \u25b6\ufe0f Get it on Google Play \u00a0 Menopause Is Not a Pause.\u00a0It’s a Powerful Transition. 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