Let's talk about menopause, welcome to

Menopause Matter

"Menopause Matter: Empowering Women, Embracing Transitions

Welcome to Menopause Matter, your go-to destination for empowering women during the transformative phase of menopause. Our website is dedicated to providing valuable resources, support, and inspiration to women as they navigate this significant life transition.  At Menopause Matter, you’ll find a wealth of information and guidance on various aspects of menopause, including physical health, emotional well-being, lifestyle adjustments, and more. From expert articles and practical tips to personal stories and community forums, we aim to offer comprehensive support tailored to the unique needs and experiences of women during this stage of life.  Our mission is to empower women to embrace the changes that come with menopause, redefine their sense of self, and reclaim their confidence and vitality.  We believe that menopause is not just a phase to endure but an opportunity for growth, self-discovery, and empowerment. Menopause Matter was founded with the vision of creating a supportive and inclusive space where women can find the information, resources, and encouragement they need to thrive during menopause and beyond.  Whether you’re seeking practical advice, emotional support, or simply a sense of connection with others going through similar experiences, you’ll find it here at Menopause Matter. Join us on this journey of empowerment and transformation as we navigate the menopausal journey together, with courage, resilience, and a renewed sense of purpose.  Because at Menopause Matter, we believe that every woman deserves to feel empowered, confident, and inspired during this transformative phase of life.  

Most women will experience menopausal symptoms. Some of these can be quite severe and have a significant impact on your everyday activities…
It’s worth talking to a GP if you have menopausal symptoms that are troubling you or if you’re experiencing symptoms of the menopause before 45 years of age…
Your GP can offer treatments and suggest lifestyle changes if you have severe menopausal symptoms that interfere with your day-to-day life…
The menopause is caused by a change in the balance of the body’s sex hormones, which occurs as you get older…

Menopause Matters is a Canadian based Non-For Profit organization that focuses on advocating for and educating women about the different stages and symptoms of Menopause. Click below for more about us.

Menopause matter transparent

As a national organization, Menopause Matter honours and acknowledges the traditional and ancestral territories of First Nations, Métis, and Inuit peoples across the country. We recognize the diversity of Indigenous peoples and communities coast to coast, including over 600 First Nations Communities, four Inuit Nunangat regions comprising 53 Inuit communities, Métis Nations, settlements and regions, Treaties 1-11, 25 modern treaties, and all unceded territories. We respect the historic and current relationship Indigenous peoples have to the land on which we reside.  We are committed to collaborating and establishing respectful relationships with Indigenous peoples by striving to practice reconciliation in our everyday lives, communities, and workplaces and recognise the work we have to do to ensure our words have meaning.