What is causing your menopausal fatigue and how can we change that. During perimenopause, the ovaries stops producing as much estrogen and progesterone which has an effect on other hormones in the body such as the thyroid hormones and adrenal hormones. Thee hormones regulates cellular energy in the body and when these hormones are imbalanced your body may feel fatigued.
Studies show that fatigue, both mental and physical tiredness affected 47 % of women in perimenopause and 85% of women in postmenopause. This fatigue may be caused by the hormonal changes that takes place during your transition.
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