Menopause is a natural biological process that marks the end of a woman’s reproductive years, typically occurring between the ages of 45 and 55. While it is primarily associated with physical symptoms like hot flashes and irregular periods, the impact of menopause on mental health is equally significant but often less discussed. This blog aims […]
Mental Health and Menopause: Navigating the Psychological Challenges Read More »
Menopause marks a significant transition in a woman’s life, bringing a host of physiological and psychological changes. While it is a natural biological process, some symptoms associated with menopause can intersect with conditions that may qualify as disabilities. This blog explores illnesses that not only manifest as symptoms of menopause but also meet the criteria
Understanding the Intersection of Menopause and Disability Read More »
Hormone Replacement Therapy (HRT) has long been a topic of debate and confusion, particularly regarding its role in managing menopause symptoms. As a non-profit organization dedicated to supporting women through menopause, Menopause Matter aims to provide clear, evidence-based information on HRT to help women make informed decisions about their health. What is Hormone Replacement Therapy
Hormone Replacement Therapy (HRT): Understanding the Facts and Breaking the Stigma Read More »
Gender-Based Analysis Plus (GBA+) is an analytical tool used to assess how diverse groups of women, men, and non-binary people may experience policies, programs, and initiatives. The “plus” in GBA+ highlights that the analysis goes beyond gender to include other identity factors such as race, ethnicity, religion, age, and disability. When applied to health issues
Understanding GBA+ and Its Importance in Addressing Menopause Read More »
When we think of menopause, our minds often jump to hot flashes, night sweats, and mood swings. However, one of the most critical yet seldom discussed aspects of menopause is its impact on cardiovascular health. Heart disease is the leading cause of death for women, and the risk increases significantly after menopause. Understanding this connection
Menopause and Cardiovascular Health: An Overlooked Connection Read More »
As conversations about menopause gain momentum, it’s crucial to delve into its nuanced impacts, especially on women already living with disabilities. Understanding the intersectionality between menopause symptoms and disability not only enhances awareness but also fosters a more inclusive approach to healthcare and workplace policies. The question at hand is whether some menopause symptoms should
Menopause Symptoms: Should They Be Considered a Disability? Read More »
Early menopause, also known as premature menopause or premature ovarian insufficiency (POI), occurs when a woman’s ovaries stop functioning normally before the age of 40. This condition can result in a cessation of menstrual periods and a decline in fertility earlier than expected. Early menopause can happen spontaneously or as a result of medical treatments,
Post-menopause refers to the stage of a woman’s life that begins after she has gone through menopause. Menopause itself is defined as the permanent cessation of menstruation, marking the end of the reproductive years. Typically, menopause is confirmed when a woman has not had a menstrual period for 12 consecutive months. Post-menopause is the period
Navigating Post-Menopause: A Guide to Health and Precautions: Read More »
As women navigate through the journey of menopause, they encounter a variety of changes in their bodies. One important aspect that often gets overlooked is pelvic floor health. The pelvic floor plays a crucial role in supporting our organs and controlling bladder and bowel functions. Think of the pelvic floor as a hammock or a
Understanding Pelvic Floor Health Read More »
Menopause – a natural phase of life that marks the end of a woman’s reproductive years. Yet, despite its universality, discussions surrounding menopause often remain shrouded in silence, especially in the workplace. The repercussions of this silence are profound, impacting not only individual women but also their employers and the economy at large Did you
menopause Statistics: Why Menopause Support Matters in the Workplace Read More »
