Menopause Matter

Menopause Symptoms: Should They Be Considered a Disability?

As conversations about menopause gain momentum, it’s crucial to delve into its nuanced impacts, especially on women already living with disabilities. Understanding the intersectionality between menopause symptoms and disability not only enhances awareness but also fosters a more inclusive approach to healthcare and workplace policies. The question at hand is whether some menopause symptoms should […]

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Navigating Post-Menopause: A Guide to Health and Precautions:

Post-menopause refers to the stage of a woman’s life that begins after she has gone through menopause. Menopause itself is defined as the permanent cessation of menstruation, marking the end of the reproductive years. Typically, menopause is confirmed when a woman has not had a menstrual period for 12 consecutive months. Post-menopause is the period

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ESTROGEN

Estrogen is a hormone that plays a fundamental role in the development, regulation, and maintenance of various physiological processes in the human body. While commonly associated with female reproductive health, estrogen also influences numerous other systems and functions. In this comprehensive guide, we delve into the intricate world of estrogen, exploring its functions, benefits, health

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Navigating Menopause in the Workplace: Understanding Its Impact on Women, Employers, Jobs, and Families

Menopause, a natural biological process marking the end of a woman’s reproductive years, brings about a multitude of physical, emotional, and psychological changes. While often viewed as a personal journey, menopause significantly influences various aspects of a woman’s life, including her professional endeavours. Let’s delve into the intricate dynamics of menopause in the workplace, exploring

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inflamation and Menopause

The Role of Inflammation  Inflammation is the body’s defense mechanism against harmful stimuli, including pathogens, injuries, and toxins. When the body perceives a threat, it releases immune cells, hormones, and proteins to the affected area to promote healing and protect against further damage. This acute inflammation is a necessary process for maintaining health.  However, chronic

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Menopause & Andropause

The Differences and Similarities As individuals age, hormonal changes become a natural part of life. Menopause in women and andropause in men are two significant stages that mark the end of reproductive years. Although these terms are often used to describe similar phenomena, it is important to recognize their unique characteristics. Both menopause and andropause

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menopausal supplements

There are several supplements that can help alleviate symptoms and support overall health during menopause. It is essential to consult with a healthcare professional before starting any new supplement regimen, as individual needs may vary. Some supplements to consider during menopause include: Purpose: Black cohosh has been used traditionally to help alleviate hot flashes and

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