The Power of Journaling: A Lifeline for Navigating Menopause Introduction Menopause is a significant and transformative period in a woman’s life. As the body undergoes hormonal shifts, women may experience a wide array of physical and emotional changes. While this can be challenging, it also presents an opportunity for growth and self-discovery. One effective tool […]
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Supporting Employees and Fostering a Positive Environment Introduction: Menopause is a natural stage in a woman’s life that brings a variety of physical, mental, and emotional changes. With many women experiencing menopause while working, it’s crucial for employers to create an inclusive and supportive environment. In this blog, we will discuss the challenges women face
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Understanding the Connection and Reducing the Risk Introduction: Heart disease is the leading cause of death for women, and menopause brings about changes that can increase the risk of developing cardiovascular issues. Understanding the connection between menopause and heart disease is crucial for women seeking to maintain their health and well-being during this life transition.
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Understanding the Link and Protecting Your Bone Health Introduction: Osteoporosis, a condition characterized by weak and brittle bones, is a significant health concern for women, particularly during and after menopause. As women transition through menopause, hormonal changes can lead to bone loss, increasing the risk of osteoporosis and fractures. In this blog, we will discuss
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Education, Knowledge, And Support Introduction: General practitioners (GPs) play a vital role in providing healthcare for women at all stages of life, including menopause. As primary care providers, GPs are often the first point of contact for women seeking information and support during this transitional period. In this blog, we will discuss the level of
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What is causing your menopausal fatigue and how can we change that. During perimenopause, the ovaries stops producing as much estrogen and progesterone which has an effect on other hormones in the body such as the thyroid hormones and adrenal hormones. Thee hormones regulates cellular energy in the body and when these hormones are imbalanced
MENOPAUSE IN THE WORKPLACE Women Over 50 Let talk Menopause and Life After 50 is dedicated to sharing the best information about women’s health, in particular menopause. And although our club is called Women over 50, everyone is welcome. Women and men of any age, menopause affects the whole family and is a discussion that
Missed our Clubhouse rooms, no problem you can listen to our replays right here. Make sure to grab a pen and pencil and take notes. We bring amazing guest speaker and moderators full of valuable information and Gems you don’t want to miss .
There are so many symptoms of menopause and while we may not know exactly how many there are, we do know that some are more common than others. Let’s discuss one of the more common symptom of peri menopause and menopause. HOT FLASHES Hot Flashes are one of the most common symptom of menopause. More
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